Turf Toe and Protecting Your Big Toe Joint

Turf toe is a painful injury involving the big toe joint, caused by hyperextension that can lead to soft tissue tearing. It often occurs when the shoe grips the playing surface while body weight shifts forward, such as when a soccer player attempts a quick stop or push-off. It is also prevalent in ballet dancers and football players, as the big toe may experience hyperextension. Symptoms include swelling, tenderness, and joint instability that can affect performance. Risk factors include stiff playing surfaces, improper footwear, and repetitive high-impact movement. A podiatrist can evaluate the injury, provide targeted treatment, and guide recovery. If you have symptoms of turf toe, it is suggested that you consult a podiatrist who can offer effective relief, treatment and prevention solutions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Gerald Mauriello, DPM of Gerald Mauriello, DPM. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in Hackettstown Vernon and Allamuchy, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Types of Big Toe Pain

Pain in the big toe can sometimes be confused because several conditions affect the same joint. Two common causes are turf toe and gout, but they develop for very different reasons. Turf toe is a sprain of the ligaments surrounding the big toe joint. It usually occurs when the toe bends upward too far during sports or sudden movement. Patients often notice pain, swelling, and stiffness at the base of the big toe, especially when pushing off while walking or running. Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals inside the big toe joint. The pain from gout often appears suddenly and may become severe within hours. The joint may look red, swollen, and feel very warm to the touch. A podiatrist can evaluate the symptoms, review medical history, and use imaging or testing to identify the exact cause. If you are experiencing significant pain in the big toe, it is suggested that you make an appointment with a podiatrist.

Toe pain can disrupt your daily activities. If you have any concerns, contact Gerald Mauriello, DPM of Gerald Mauriello, DPM. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Hackettstown Vernon and Allamuchy, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Ankle Fracture? Don’t Wait for Treatment

If you're suffering from an ankle fracture, professional attention shouldn't wait. Fractures may worsen over time and can make completing everyday activities incredibly difficult. See your specialist for treatment and guidance through the healing process. 

What Causes Plantar Fasciitis?

Plantar fasciitis is the most common cause of heel pain. It occurs when the plantar fascia, a thick band of connective tissue that runs from the heel bone to the ball of the foot, becomes strained or develops small tears. This tissue supports the arch and helps absorb shock when you walk. Repeated stress from standing for long hours, walking on hard surfaces, running, or wearing high heels can overload the fascia. Tight calf muscles, flat feet, or very high arches can also place extra tension on the heel. People who are overweight or who have inflammatory joint conditions may be at higher risk of plantar fasciitis. The main symptom of plantar fasciitis is sharp heel pain when taking the first steps in the morning or after resting. A podiatrist can perform a detailed exam, order imaging tests, and provide advanced treatment to reduce pain and prevent long-term damage. If you have symptoms of plantar fasciitis, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Gerald Mauriello, DPM from Gerald Mauriello, DPM. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Hackettstown Vernon and Allamuchy, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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When 3 Parts of the Ankle Are Broken

When three parts of the ankle break at the same time, the injury is serious and often unstable. The ankle is made up of the lower ends of the two leg bones and the back portion of the shinbone, all of which work together to form the joint that allows the foot to move up, down, and side to side. These bones also help hold strong bands of tissue in place that keep the ankle steady. A broken ankle of this type usually happens during a high-impact event, such as a car accident, a fall from a height, or a sports injury that causes the ankle to twist forcefully. Severe pain, swelling, bruising, visible deformity, and an inability to stand or walk are common symptoms. Diagnosis requires imaging to see how the bones are positioned. Treatment likely involves surgery to realign the bones and secure them with hardware so the joint can heal properly. If you have broken an ankle, it is suggested that you make an emergency appointment with a podiatrist for an exam, diagnosis, and treatment.

Broken ankles need immediate treatment. If you are seeking treatment, contact Gerald Mauriello, DPM from Gerald Mauriello, DPM. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Hackettstown Vernon and Allamuchy, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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